Your Health & Well Being newsletter
 The
County Health Plan and CIGNA HealthCare have
teamed up to produce a monthly newsletter for
our customers featuring information on relevant
health topics.
- Click
here
to download a PDF copy of the August newsletter
(Consumerism - What does it mean?)
- Click
here
to download a PDF copy of the July newsletter
(Preventive Care Screenings)
- Click
here
to download a PDF copy of the June newsletter
(Healthy Eating Tips for your Child)
- Click
here
to download a PDF copy of the May newsletter
(You, your diet and your oral health)
- Click
here
to download a PDF copy of the April newsletter
(Healthy Eating in an Imperfect World)
- Click
here
to download a PDF copy of the March newsletter
(Alternative Medical Systems)
- Click
here
to download a PDF copy of the February newsletter
(Lower Back Pain and Ergonomics)
- Click
here
to download a PDF copy of the January newsletter
(Exercise)
- Click
here
to download a PDF copy of the November newsletter
(COPD and Prediabetes)
- Click
here
to download a PDF copy of the October newsletter
(Women's Health)
- Click
here
to download a PDF copy of the September newsletter
(Pre-natal care)
- Click
here
to download a PDF copy of the August newsletter
(childhood immunizations)
- Click
here
to download a PDF copy of the July newsletter
(Help yourself to better health care)
- Click
here
to download a PDF copy of the June newsletter
(Men's health).
County Health Plan announces 100% coverage
for certain preventive benefits
The County Health Plan will focus on Wellness for 2007 by
promoting valuable coverage for prevention as
well as other programs related to health and
wellness.
On Feb. 1, 2007, the CHP will begin providing
preventive care at 100 percent for all standard-funded CHP
member groups for certain preventive health
benefits; meaning you will have no out-of-pocket
expenses when you or your covered dependents
seek preventive care at an in-network provider.
- Click here
for more information.
- Click here
for a listing of some of the preventive
benefits covered in this plan.
Walk your way to wellness - 10,000 steps a
day
The County Health Plan understands that the way to reduce
health insurance costs is to improve the health
of your covered employees. As a result, the
County Health Plan is creating the County
Lifestyles Program.
 The first component of this
program is our 10,000 Steps a Day fitness
campaign. The County Health Plan is challenging
its members to sign up for the program and to
begin walking 10,000 steps per day. The CHP will
provide pedometers to members who sign up so
they can keep track of their effort, and
employees who successfully reach their
milestones will be entered into drawings for
prizes like MP3 players, etc.
- Click the pedometer for more information.
Helpful links
Sparkpeople.com:
www.sparkpeople.com
SparkPeople is one of the largest free diet and health-related sites in the world.
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