Wellness
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Your Health & Well Being newsletter

The County Health Plan and CIGNA HealthCare have teamed up to produce a monthly newsletter for our customers featuring information on relevant health topics.

  • Click here to download a PDF copy of the August newsletter (Consumerism - What does it mean?)
  • Click here to download a PDF copy of the July newsletter (Preventive Care Screenings)
  • Click here to download a PDF copy of the June newsletter (Healthy Eating Tips for your Child)
  • Click here to download a PDF copy of the May newsletter (You, your diet and your oral health)
  • Click here to download a PDF copy of the April newsletter (Healthy Eating in an Imperfect World)
  • Click here to download a PDF copy of the March newsletter (Alternative Medical Systems)
  • Click here to download a PDF copy of the February newsletter (Lower Back Pain and Ergonomics)
  • Click here to download a PDF copy of the January newsletter (Exercise)
  • Click here to download a PDF copy of the November newsletter (COPD and Prediabetes)
  • Click here to download a PDF copy of the October newsletter (Women's Health)
  • Click here to download a PDF copy of the September newsletter (Pre-natal care)
  • Click here to download a PDF copy of the August newsletter (childhood immunizations)
  • Click here to download a PDF copy of the July newsletter (Help yourself to better health care)
  • Click here to download a PDF copy of the June newsletter (Men's health).

County Health Plan announces 100% coverage for certain preventive benefits

The County Health Plan will focus on Wellness for 2007 by promoting valuable coverage for prevention as well as other programs related to health and wellness.

On Feb. 1, 2007, the CHP will begin providing preventive care at 100 percent for all standard-funded CHP member groups for certain preventive health benefits; meaning you will have no out-of-pocket expenses when you or your covered dependents seek preventive care at an in-network provider.

  • Click here for more information.
  • Click here for a listing of some of the preventive benefits covered in this plan.

Walk your way to wellness - 10,000 steps a day

The County Health Plan understands that the way to reduce health insurance costs is to improve the health of your covered employees. As a result, the County Health Plan is creating the County Lifestyles Program.

The first component of this program is our 10,000 Steps a Day fitness campaign. The County Health Plan is challenging its members to sign up for the program and to begin walking 10,000 steps per day. The CHP will provide pedometers to members who sign up so they can keep track of their effort, and employees who successfully reach their milestones will be entered into drawings for prizes like MP3 players, etc.

  • Click the pedometer for more information.

Helpful links

Sparkpeople.com:

www.sparkpeople.com
SparkPeople is one of the largest free diet and health-related sites in the world.


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